January 14, 2016
I can’t believe 2015 is already over. It was fast and furious for me in so many good and thankfully only a few not so good […]
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August 7, 2015
White bean salad is one of my favorite ways to fight fatigue and a case of the Blah’s in the heat and humidity of late summer. […]
June 17, 2015
Although summer does not officially start until June 21st this year, I think we can all agree that it might as well have been summer here […]
March 16, 2015
Hormones affect the quality of our hair. Usually we talk about stress hormones affecting our hair, but testosterone also plays an important role because it gets […]
March 14, 2015
Depending on the healthcare provider you’re talking to, you may get a different answer to this question: Does diet influence acne? I say, unequivocally, yes*! Yes […]
March 11, 2015
There is a strong inflammatory component to acne breakouts – red, swollen, painful pimples, and even redness of the skin overall – so one of the […]
March 8, 2015
I am ready for the end of winter. In New York City, the indoor air is just so dry. I’ve got humidifiers cranking at the acupuncture […]
February 15, 2015
Endometriosis is one of the causes of menstrual pain and infertility. In endometriosis, the cells that normally line the uterus (endometrium) are also found outside the […]
February 8, 2015
With so many people on computers all day, the number of people we’re seeing in the clinic with carpal tunnel syndrome (CTS) has skyrocketed. Research has […]